YOU ARE UNDER CONSTANT STRESS, WHICH PUSHES YOUR BODY INTO SURVIVAL MODE.

In survival mode, your body utilizes compensation patterns THAT limit performance and can lead to injury. 

RPR® RESETS THE BODY OUT OF SURVIVAL MODE AND INTO PERFORMANCE MODE

Your body has two priorities: to breathe and to move. To perform at our best, we need to do both properly. In a world of constant stress, our bodies find a way to meet those priorities by creating harmful compensation patterns.

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Compensation patterns are the main cause of non contact injuries in sport as well as every day aches and pains that limit performance. Using the RPR® wake up drills™, you can shift your own body out of these patterns and reduce pain, increase flexibility and help your body become more resilient to injury.

The wake up drills™ use special reflex points that reset your body out of these harmful compensation patterns. What makes RPR® so unique is that you don't need a PhD in anatomy to use them. Athletes do the wake up drills™ themselves and take control of their own health and performance. 

RPR® is sophisticated enough that it can explain almost every non contact injury you have ever seen and help prevent them from happening again. At the same time, RPR® is simple enough that a ten-year-old can use it.

The best part about the whole RPR® system is that the results are immediate, measurable, and quite frankly, almost unbelievable. 

RPR® is not a “treatment” for injuries. It is not intended to “treat”, “fix”, “manipulate” or otherwise replace medical advice and/or treatment.