The RPR App is here!

The RPR app combines a decade of experience with real athletes to create the most powerful database of self-applied, self-care resets to optimize any training program for any athlete, all in the palm of your hand! Trusted, tested, & proven with athletes from the NBA, NFL, MLB, NHL, & NCAA and Olympians.

 
 

create your account

Get started in three easy steps:

  • Sign up for an account in a browser window

  • Select your group

  • Download the app + login

Sign Up & Group Selection

Find A group

We’ve designed our app around Groups, which are a collections of plans. Plans are single day routines that contain a sequence of resets from every Level of RPR. They include follow-along video, voice & text instruction, and require no advanced knowledge to complete.

We have plans that target sport-specific compensation patterns, pre & post competition routines, injury prevention, and even plans to aid injury rehabilitation. There are also plans for the everyday user like relieving a tight lower back or resetting your body after a long flight. The idea is simple: unlock the power of your own RPR coach for sport, for life, or for any goal!

All users are a part of the ‘Daily Resets’ group which includes free plans. New sport groups will be added weekly along with new plans. Coming soon: Baseball, Basketball, & Endurance Running…

How to use the app:

  • Download from Apple or Google Play Stores

  • Login

  • Under Groups, select ‘Daily Resets’

  • Find a plan & select start! (All plans are single day routines with a specific purpose or goal)

  • Follow along with the sequence of videos. All videos have verbal guidance and additional text instructions on screen

You can browse & join additional sport-specific groups by clicking here!