The workout felt easier!

Michael Farthing - Track and Field / Cross-Country Coach @ Downers Grove South High School, Downers Grove, IL

I wanted to let you know that I have implemented RPR with our girls cross country team and it went over really well.  Within the first week, several girls have told me their shin splints or tight calves have gone away. It really has been a game changer.  I actually taught it before a tempo workout and many girls said the workout felt easier, even in the humidity.